You can find some details in the Herbs & Supplements section of the Men's Reproductive' Health support group site (link below)....it's a work in progress, so I'll list the (semi-) complete regimen here:

*Turmeric (and/or inflammation supplements that contain turmeric, such as Zyflamend by the New Chapter brand)
*Bromelain
*Fenugreek
*Fennel
*Saw Palmetto
*Garlic
*Cayenne
*Ginger
*Multi-vitamins

There are others, but those are the primary ones. The detox foot patches have also been recommended, but I haven't tried them yet.