really excellent post, Dave. you summarized a lot of the things we've learned here on the forum and the knowledge we've collected.

I'm planning on adding more information about each of the various herbs and supplements that help chronic EP sufferers to the new forum (link below)....

I already have some basic information up about Turmeric, Bromelain, and 5-HTP. I'm going to add Fenugreek, Fennel, Cayenne, Garlic, Echinacea/Goldenseal, Saw Palmetto etc. in the next couple of weeks.

Also, over the weekend I'm going to register some domain names for the site so it will be easy to reach and remember.....