Hello everyone,

Like many of you I have been struggling with ep for at least ten years (32 yrs old). I have seen multiple urologists, multiple GPs, worked with one of the top traditional Chinese med practitioners in the U.S., tried the Krisiloff diet, etc, etc. How have I been rewarded? What used to be left side only ep is now on both sides.

As a new member and first time poster my question(s) is this: Has anyone out there developed a methodical approach to using the herbs I have been reading about (fenu, fennel, bromelin, saw palmetto, etc)? I don't want to just go to an herb store and start buying and trying. Best mixtures? Recommended dosages? Is frequent ejaculation recommended in tandem to help clean out the ep? I would think precision and regularity are a key ingredient in achieving success with the herbs and I would love to hear from any of you who have experienced great success with this approach.

Thanks!