Re: sleep
Re: Re: sleep -- vk Post Reply Top of thread Forum
Posted by: john ®

09/25/2004, 17:47:36

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It was said to me also, on occasions, that I should avoid spicy foods (mainly by Chinese herbal practioners, not conventional doctors ). Personally, I found no difference whatsoever in my particular condition, whether I eat spicy food or not.
As regards the issue of exercise, well during the time that I was suffering bad with this, strangely enough perhaps, after a cycling run, I immediately and temporaily felt much better in the area concerned. Swimming sometimes had a similar effect. I always presumed because I was aiding the lympathic system in the area, with the cycling motion, was the prime reason for this. The reason I gave up exercise was, simply because I was so debilitated with the illness, and all the antibiotics, I just wasn't up to it. I had been very athletic beforehand.






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